Optimism: a new program to improve your mood
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In modern life, there are many factors that, to one degree or another, affect the mood of a person. Something pleases, the other, on the contrary, is upset. The degree of grief is the greater, the stronger each of us reacts to external stimuli. And depending on the severity of chagrin, you should either cope with the situation yourself, or resort to someone else"s help. A great assistant can be a book containing a series of tips that contribute to improving mood. The role of such an auxiliary manual is played by the book “Optimism: a new program to improve mood”, which can help both optimists and in -law pessimists and brighten up the gray everyday life a little. The publication will be interesting to a wide range of readers, and will also be a great gift for friends and relatives
Author:
Author:Lemay K.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-517-02500-5
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