NOT ZYA. Give up harmful weaknesses, find strength of spirit, and become the master of your destiny
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The love of onion rings and fried meat did not prevent Jen Sinsero from writing one of the most ingenious books about habits. You can try for a long time, but not learn how to get up at five in the morning, do charging and use a tooth thread. However, the author’s phenomenal talent launches a powerful transformation process: you yourself do not notice how your daily actions and thoughts begin to change. This book is a 21-day marathon to replace bad habits. He works on the principle of a snow coma: every day you introduce a new exercise for yourself and continue to perform it until the end of the allotted time. As a result, not only rebuild your life, but also get a frantic charge of energy. And you also stop scolding yourself for small weaknesses
Author:
Author:Jen Sinsero
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-162538-2
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