No, damn it! How to stop saying "yes" when you really don"t want to
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Are you tired of taking more than you are able to endure, or get less than you deserve? Tired of yielding to others instead of thinking about yourself? Already sick of everyone and everything to say yes ”? Then magical words will come in handy: no, damn it!
It is easy and pleasant to say no - it"s time to start doing it. Even if you are accustomed to please everyone, afraid to miss something cool (or just a weakness and a rag), Anti-Guru Sarah will teach you to refuse and refuse, not tormented by a feeling of guilt and without offending others.
You will learn how to protect your boundaries and defend your own interests:
• At work
• with friends
• in a relationship
• with your favorite (and not so) relatives
• And even with arrogant strangers
It is easy and pleasant to say no - it"s time to start doing it. Even if you are accustomed to please everyone, afraid to miss something cool (or just a weakness and a rag), Anti-Guru Sarah will teach you to refuse and refuse, not tormented by a feeling of guilt and without offending others.
You will learn how to protect your boundaries and defend your own interests:
• At work
• with friends
• in a relationship
• with your favorite (and not so) relatives
• And even with arrogant strangers
Author:
Author:Knight Sarah
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-123190-3
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