New happiness
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According to a common understanding of happiness, our pleasure from life depends on what we have: wealth, achievements, property, recognition of other people. Unfortunately, when all this disappears, our happiness will disappear. New Happiness promises that there is a better way to achieve satisfaction based on our spiritual values and actions.
All exercises that you will meet in this book are based on awareness and meditation. They will help you:
• clarify your life goal and purpose,
• gain deep compassion for yourself and others,
• Learn at every moment that requires a choice to act in accordance with its values, even if this choice is difficult or painful,
• See the daily points of choice that can bring your life and attitude to what you value most,
• Hear your own deep truth and wisdom emanating from the spirit,
• Meet pain and accept it, not allowing her to take you away from your wisdom and life that you want to live.
These practices are similar to a compass, configured for your own truth and the idea of what is important
All exercises that you will meet in this book are based on awareness and meditation. They will help you:
• clarify your life goal and purpose,
• gain deep compassion for yourself and others,
• Learn at every moment that requires a choice to act in accordance with its values, even if this choice is difficult or painful,
• See the daily points of choice that can bring your life and attitude to what you value most,
• Hear your own deep truth and wisdom emanating from the spirit,
• Meet pain and accept it, not allowing her to take you away from your wisdom and life that you want to live.
These practices are similar to a compass, configured for your own truth and the idea of what is important
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3544-3
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