My notebook. Ikigai

Pick up for yourself such a lifestyle that will make you happy!

What else are you created for, if not for happiness? What drives you, what supports the joy of life in you, for which you get out of bed every morning - in short, what is your Ikigai? Urgent news! Each person has the inner light that leads to a happier and filled life. In order to find him inside yourself and live in harmony with yourself, you need to achieve a balance between your talents, your work, what you love, and what the world around us needs.

The book will help you:
* Psychologically and emotionally tune in to your Ikigai. Wake up a vitality, positive and bring more meaning to life in your everyday life. Ikigai is a happy lifestyle.

* sort out yourself, your desires, your values ​​and abilities. To find your Ikigai, you need to first know where we are and what we really want! How? Letting go the brakes restraining us.

* Fill out the notorious 4 circles and open your Ikigai! Find what you have addicted (even if it seems to you that there is nothing in your life), what you have talent (even if you doubt it), what is your calling (even when it is difficult) and in than your mission (without even being mother Teresa) ... And what connects all these factors: your Ikigai!

About the author
Anna-Sofia Levek-Brianso-a journalist. Being a passionately committed idea of ​​personal growth, I found her Ikigai in writing books that help readers better understand their lives