Monkey in your head. Think positive

Our mind behaves like a wild monkey - wanders, leading to the thickets of obsessive thoughts and negativity. Because of this, we lose the joy of the present moment.
It is believed that you need to think more or more diligent in order to understand the causes of misfortune and dissatisfaction. But in fact, the more we think about our despair, the deeper we plunge into depression.
Although the cause of stress is only thoughts, it seems to us that it is impossible to change the situation. After all, it is impossible to stop thinking.
Are everyone doomed to be victims of their “Monkey Mind” and should endlessly fight his thoughts, succumbing to anxiety inspired by them, unfortunately and anxiety?
Is there a way to clear the mind of negativity and pain? Having learned to control consciousness, you will open a door leading fortunately, inspiration and success.
With the help of various practices of awareness and useful habits, free the space for inner peace and happiness in your mind!