Methods of cognitive restructuring. A guide for psychotherapeutic practice
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This book will introduce you, dear reader, with such a useful and effective psychotherapeutic approach as cognitive restructuring. You can learn about the various methods that can change the patient’s way of thinking, direct him to look at his problem situation with different eyes and therefore adjust his reaction to her. You will play step by step with the actual cognitive restructuring procedure - from identifying unproductive to training productive ways of thinking. Numerous examples with which the author supplies his detailed description of the procedure will make it visual for you.
This book will become an invaluable basic leadership, of course, for specialists: psychotherapists and psychologists, but it will also be useful for ordinary readers who would like to know how their way of thinking works and try to adjust it if there is a need
This book will become an invaluable basic leadership, of course, for specialists: psychotherapists and psychologists, but it will also be useful for ordinary readers who would like to know how their way of thinking works and try to adjust it if there is a need
Author:
Author:Вилкен Беате
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-9906579-7-7
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