Merciless relationships. How to repulse Gazlaiters, Abugues, narcissories
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Have you ever tried to convince you that there was nothing ", it seemed to you" and in general "you made up everything"?
If your feelings are depreciated, your thoughts are manipulated, and your reality is denied - these are the classic manifestations of Gazlaling, which require serious attention.
This book is written so that you return self -confidence and a sense of reality.
You will find out:
- effective ways to communicate with manipulators, how to block their attacks and regain control of the conversation.
- Why care of oneself is the most important component in the fight against Abuez.
- How to change the way of thoughts in order to gain courage and get out of unhealthy relationships.
- What needs to be done after a breakdown of relations with Gazlaiter, so as not to get into the same cycle again.
- How to restore your self-esteem after many years of psychological violence.
and much more
If your feelings are depreciated, your thoughts are manipulated, and your reality is denied - these are the classic manifestations of Gazlaling, which require serious attention.
This book is written so that you return self -confidence and a sense of reality.
You will find out:
- effective ways to communicate with manipulators, how to block their attacks and regain control of the conversation.
- Why care of oneself is the most important component in the fight against Abuez.
- How to change the way of thoughts in order to gain courage and get out of unhealthy relationships.
- What needs to be done after a breakdown of relations with Gazlaiter, so as not to get into the same cycle again.
- How to restore your self-esteem after many years of psychological violence.
and much more
Author:
Author:Барлоу Дон
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4461-2379-7
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