Mental training for outstanding achievements. The path to high results on the example of Skydiving

Annotation in his book John Dorosalia, an American psychotherapist, carried away by parachute sports, tells the example of Skydiving about what mental training is and how to use the ability of the brain to expand the horizons of his life and achieve amazing results. "Dr. John", as he is called in a parachute community, explains why many people who are dreaming, for example, for weight loss and permanently sitting on diets or exhausting themselves in the gym, are not able to achieve their goal, and why most of the plans always remains unrealized, and also describes a scheme for overcoming such difficulties.
A book on how to find the courage to plunge into a world of realistic dreams, carefully think over a plan for their fulfillment and achieve success in what is important to you. It will be interesting to everyone who is engaged in amateur or professional sports, as well as those who want to improve any sphere of their lives. With the right approach, this book can change your life and your sports achievements