Mental and professional health. Psychological diagnosis and correction: Textbook for doctors
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The manual outlines the current aspects of mental and professional health, performance, psycho -gigia, information about the factors that determine mental health and transitional stages from panic health to the disease are given. The early signs of mental health disorders are described. Methods of assessment (diagnosis) of neuropsychic stability, negative mental states (asthenia, anxiety, depression, aggression) and negative personal characteristics are given. Recommendations are presented on the main sections of individual psychohygiene: education and training, labor and rest and others, as well as personal psychohygines. The manual includes the main psychohygienic techniques of self -help: strong -willed, rational, mnemonic, emotional, etc.
The book describes the main methods of mental self-regulation, in particular the method of autogenic training, methods of neuromuscular relaxation, respiratory rhythm management, etc. The manual contains recommendations on optimal communication styles with people
The book describes the main methods of mental self-regulation, in particular the method of autogenic training, methods of neuromuscular relaxation, respiratory rhythm management, etc. The manual contains recommendations on optimal communication styles with people
Author:
Author:Овчинников Б.В
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-299-01154-8
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