Love lasts forever. How to overcome difficulties and maintain closeness in long-term relationships
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A book about research in the field of romantic relations, awareness, neurobiology and positive psychology. It includes skills of three scientifically sound types of psychotherapy, as well as examples from the author’s practice and personal life.
Disagreements in the relationship are normal. Real problems arise when, at the slightest difficulties and failures, we begin to blame each other, criticize, pounce on a partner. Clinical psychologist and family psychotherapist Michaela Thomas explains how to return kindness, warmth and harmony to relationships.
You will understand how to create a strong basis for your relationship. Learn to calm yourself and a partner. You will find out how past experience can affect the current situation. Learn to be more compassionate to yourself and your partner. Strengthen the connection with the one you love. You will find out what it means to forgive (and what does not apply to forgiveness) and how to use the skills of awareness and empathy for the development of deep emotional and physical proximity with a partner
Disagreements in the relationship are normal. Real problems arise when, at the slightest difficulties and failures, we begin to blame each other, criticize, pounce on a partner. Clinical psychologist and family psychotherapist Michaela Thomas explains how to return kindness, warmth and harmony to relationships.
You will understand how to create a strong basis for your relationship. Learn to calm yourself and a partner. You will find out how past experience can affect the current situation. Learn to be more compassionate to yourself and your partner. Strengthen the connection with the one you love. You will find out what it means to forgive (and what does not apply to forgiveness) and how to use the skills of awareness and empathy for the development of deep emotional and physical proximity with a partner
Author:
Author:Микаэла Томас
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-051-6
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