Lost and fragmented. How to deal with depression and overcome the feeling of loneliness
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“If you have ever been suppressed or felt lost, this amazing book will change your life. Do yourself a favor - read it right now. ” - Elton John
Johann Hari, the popular speaker TED and a journalist, collaborating with the largest magazines of America and Great Britain, in the fight against his own depression, realized: everything that he suggested about this disease was a lie. For the truth, the journalist went on a trip of 40,000 miles, which was convinced - the true causes of depression are not hidden in the chemical imbalance of the brain, but in our everyday life.
The journalist gathered together the latest research of professors and psychologists from all over the world and studied 9 real causes of depression and 7 ways to restore communication with oneself and others. This deeply personal and honest study will help you gain hope and concentrate on what is really valuable for you.
From this book you will learn:
- What aspects of life should you pay attention to in order to reduce the likelihood of depression?
- Why do not antidepressants act like a magic tablet?
- Because of what today a person feels more unhappy than 100 years ago?
- How does our environment activate the “Depression gene”?
Earlier, the book was published under the name Destination: Happiness. As a journey with a length of 40,000 miles, it revealed the real causes of depression. ”
Johann Hari, the popular speaker TED and a journalist, collaborating with the largest magazines of America and Great Britain, in the fight against his own depression, realized: everything that he suggested about this disease was a lie. For the truth, the journalist went on a trip of 40,000 miles, which was convinced - the true causes of depression are not hidden in the chemical imbalance of the brain, but in our everyday life.
The journalist gathered together the latest research of professors and psychologists from all over the world and studied 9 real causes of depression and 7 ways to restore communication with oneself and others. This deeply personal and honest study will help you gain hope and concentrate on what is really valuable for you.
From this book you will learn:
- What aspects of life should you pay attention to in order to reduce the likelihood of depression?
- Why do not antidepressants act like a magic tablet?
- Because of what today a person feels more unhappy than 100 years ago?
- How does our environment activate the “Depression gene”?
Earlier, the book was published under the name Destination: Happiness. As a journey with a length of 40,000 miles, it revealed the real causes of depression. ”
Author:
Author:Hari Johann
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-04-179176-6
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