Life without stress
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Tired of tension at work and at home, the flow of negative information from the media? Want to avoid stress, return the joy of life and find peace? Then this book is for you! How to get rid of stress at work. Depression prevention. First aid for acute stress. Soothing and relaxing breathing. Meditation, mantras and acupressure. Proven methods of stress protection
Author:
Author:Tkachenko I.V.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-617-7186-89-1
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