Life at full power. Energy management is the key to high efficiency, health, and happiness
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About the book
Time management is a wonderful invention. It helps to set more significant goals, keep up more at work and receive a higher income. Books on this subject are characterized by tips like "come to work an hour earlier and go an hour later - you will be amazed how much more you will have time. But for some reason, malfunctions occur in this scheme. There are a lot of cases, and there is not enough forces even for half of them. To keep up with business, you all later return home, and your family and friendly bonds crack at the seams. Diseases begin from improper food and stress. What to do? Abandon your ambitions? Or try to find a new source of energy?
The answer to this question came from big sport. The authors of The Power of Full Engagement have been engaged in the psychological preparation of large tennis stars for many years. They were looking for the answer to the question: why are two athletes the same skills, but one all the time defeats the other? What"s the secret? It turned out that
Time management is a wonderful invention. It helps to set more significant goals, keep up more at work and receive a higher income. Books on this subject are characterized by tips like "come to work an hour earlier and go an hour later - you will be amazed how much more you will have time. But for some reason, malfunctions occur in this scheme. There are a lot of cases, and there is not enough forces even for half of them. To keep up with business, you all later return home, and your family and friendly bonds crack at the seams. Diseases begin from improper food and stress. What to do? Abandon your ambitions? Or try to find a new source of energy?
The answer to this question came from big sport. The authors of The Power of Full Engagement have been engaged in the psychological preparation of large tennis stars for many years. They were looking for the answer to the question: why are two athletes the same skills, but one all the time defeats the other? What"s the secret? It turned out that
Author:
Author:Джим Лоэр, Тони Шварц
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-794-2
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