Let go! Antistress program from neurosis and excess weight
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Many of us have been suffering from the fact that they limit themselves to food, they sit on various diets. But they do not achieve the cherished results. Is it true that you can not lose weight if you monitor meals? Yes! Dr. Irina Golovina in her book reveals the main secrets of the protective mechanisms of our body, which prevent us from throwing extra pounds. The author’s technique is aimed at the technique of relieving stress and the fight against negative emotions, as well as psychological attitudes that prevent us from losing weight. Step by step, following the author, as a close friend and wise conductor, you can reconfigure your body to weight loss and, finally, achieve your desired form!
Author:
Author:Irina Golovina
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Intuitive nutrition
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-119142-9
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