Lag. Nothing extra. How to get rid of everything that interferes and become happy. Detox life is in Swedish

The lag translated from Swedish means "enough, nothing superfluous." This is not just an expression, it is a Swedish philosophy and lifestyle. The lag is a balance between work and personal life, this pleasure is today, it is moderation and careful attitude to nature, it is a concern for ecology, it is a reasonable minimalism, it is a Swedish laconic style, so popular now. This is the ability to be satisfied with itself every day. A lag is the ability to focus on what is better for you, and not chase what is considered perfect.
How to get rid of everything that pulls back? How to learn to live consciously, appreciate every moment and enjoy it? The book gives exhaustive tips and techniques that will help improve life, make it less tense and focus on what you like to do and what is really important