Journey to the Center of Oneself. A self-discovery training book
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Olga Berg is an integrative psychologist with ten years of experience, candidate of psychological and pedagogical sciences. The author of the famous course "Therapy as a creativity" and the gratitude diary "catch the day".
How much are you familiar with yourself? Who is this person who looks into your eyes every morning in the mirror: a strange stranger or a best friend?
Most often we perceive ourselves through the prism of other people - families, friends, colleagues. And it’s so easy to get lost in this stream. Olga Berg helped hundreds of girls to find herself and work out their internal clamps. In this book, she collected her many years of experience in a psychologist and created a system that will help to truly recognize herself. This system includes several areas: parental relations, a role in society, feelings and emotions, as well as the adoption of your body. This training book is a fascinating journey to the center itself.
"It is impossible to read this book and not reflect on each sentence. Olga Berg forces to deal with internal conflicts and puts out even hidden particles of the soul. " - Tatyana Mazhitskaya, psychologist, author of bestseller "theory of incredity", "I am all pushing", "romance with himself", "take, give and enjoy"
How much are you familiar with yourself? Who is this person who looks into your eyes every morning in the mirror: a strange stranger or a best friend?
Most often we perceive ourselves through the prism of other people - families, friends, colleagues. And it’s so easy to get lost in this stream. Olga Berg helped hundreds of girls to find herself and work out their internal clamps. In this book, she collected her many years of experience in a psychologist and created a system that will help to truly recognize herself. This system includes several areas: parental relations, a role in society, feelings and emotions, as well as the adoption of your body. This training book is a fascinating journey to the center itself.
"It is impossible to read this book and not reflect on each sentence. Olga Berg forces to deal with internal conflicts and puts out even hidden particles of the soul. " - Tatyana Mazhitskaya, psychologist, author of bestseller "theory of incredity", "I am all pushing", "romance with himself", "take, give and enjoy"
Author:
Author:Берг Ольга Федоровна
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-966-993-911-1
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