It"s good that you are the way you are (What nonsense! There are no perfect people. The impostor syndrome. Set of 3 books)
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A set of 3 books:
What nonsense!
Having really read the book about abundance, I will immediately become rich, and the bestseller - "7 principles of highly effective people" will make me successful? "
- Maryenn Power, a British journalist, who for many years unsuccessfully trying to change his life asked such questions. Will books really help find love, get rich, accept yourself and become happy?
Marienn bought up books on self -help in huge quantities, but the life of which she lived and the reality that she read about - had no intersection. And then the girl decided on a bold experiment: every month to read one psychological book and steadily follow every advice. Only in this way can she find out whether the secret of an ideal life is really hidden in books - without debts, anxieties or hangover Netflix marathons, a life in which you can put on a cashmere sweater and go on a date with a man of your dreams.
But the heroine will not have to face an even more important issue after some time: yes, books can change life, but for the better?
There are no ideal.
What prevents us from getting rid of despondency and underestimated self -esteem once and for all? It"s all about bad mental habits that block happiness. Andrea Owen - a mentor for hundreds of women and the founder of the YOURKICKASLife.com Internet community - describes 14 such habits and gives clear recommendations on how to get rid of them.
impostor syndrome.
Why do women often sabotage their success, underestimate the cost of their work, expect failure and believe that every mistake is the end of the world? These attitudes are based on the impostor syndrome. It is he who makes women doubt themselves.
Elizabeth Kadosh, the author of educational books, and Ann de Montarlo, a psychotherapist with 14 years of experience, conducted a large-scale study of the origins of female self-doubt. They revealed a number of causes of the impostor syndrome and found a strategy for the fight against it
What nonsense!
Having really read the book about abundance, I will immediately become rich, and the bestseller - "7 principles of highly effective people" will make me successful? "
- Maryenn Power, a British journalist, who for many years unsuccessfully trying to change his life asked such questions. Will books really help find love, get rich, accept yourself and become happy?
Marienn bought up books on self -help in huge quantities, but the life of which she lived and the reality that she read about - had no intersection. And then the girl decided on a bold experiment: every month to read one psychological book and steadily follow every advice. Only in this way can she find out whether the secret of an ideal life is really hidden in books - without debts, anxieties or hangover Netflix marathons, a life in which you can put on a cashmere sweater and go on a date with a man of your dreams.
But the heroine will not have to face an even more important issue after some time: yes, books can change life, but for the better?
There are no ideal.
What prevents us from getting rid of despondency and underestimated self -esteem once and for all? It"s all about bad mental habits that block happiness. Andrea Owen - a mentor for hundreds of women and the founder of the YOURKICKASLife.com Internet community - describes 14 such habits and gives clear recommendations on how to get rid of them.
impostor syndrome.
Why do women often sabotage their success, underestimate the cost of their work, expect failure and believe that every mistake is the end of the world? These attitudes are based on the impostor syndrome. It is he who makes women doubt themselves.
Elizabeth Kadosh, the author of educational books, and Ann de Montarlo, a psychotherapist with 14 years of experience, conducted a large-scale study of the origins of female self-doubt. They revealed a number of causes of the impostor syndrome and found a strategy for the fight against it
Author:
Author:Кадош Э., Пауэр Мартин, Оуэн Анна
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-177619-0
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