Inner child. How to heal childhood traumas and find harmony with yourself
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The doctor and psychotherapist Charles Whitfield was the first to write a comprehensive, systematized and helping book about the appearance of an inner child. This is a modern classic of psychology, which today is just as fresh and useful as at the time of the first edition.
According to careful estimates, children"s injuries - often in toxic family conditions - suffered over 50% of the population. In some crops, the indicator reaches 70, 80, 90% Because of this, the central element of human consciousness-our genuine “I”-begins to hide.
In the book “Inner Child”, Dr. Whitfield tells how wounds are inflicted on our inner child, and represents the healing program. He leads the reader through four stages leading to the new discovery of the genuine “I”:
1. Learn to be real, practicing with safe people.
2. Determine your healthy human needs.
3. Mourk undocked grievances, injuries and loss.
4. Work out the most important problems of recovery, relationships and life.
Books on the topic come and go, but this work remains a strong introduction to the diagnosis and treatment of the consequences of children"s injuries. It is recommended by both psychotherapists and people who had a similar life experience
According to careful estimates, children"s injuries - often in toxic family conditions - suffered over 50% of the population. In some crops, the indicator reaches 70, 80, 90% Because of this, the central element of human consciousness-our genuine “I”-begins to hide.
In the book “Inner Child”, Dr. Whitfield tells how wounds are inflicted on our inner child, and represents the healing program. He leads the reader through four stages leading to the new discovery of the genuine “I”:
1. Learn to be real, practicing with safe people.
2. Determine your healthy human needs.
3. Mourk undocked grievances, injuries and loss.
4. Work out the most important problems of recovery, relationships and life.
Books on the topic come and go, but this work remains a strong introduction to the diagnosis and treatment of the consequences of children"s injuries. It is recommended by both psychotherapists and people who had a similar life experience
Author:
Author:Чарльз Уитфилд
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-00195-283-1
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