In search of technology. Scattered time

How many times a day, despite the permanent working meetings in Zoom and Skype, are you distracted by social networks and every notification that is displayed on the phone screen? It"s okay if, answering this question, you scroll through an unpleasant figure in your head. We live in a digital world that develops dynamically and seeks to completely master our attention. It is difficult to resist this process.
Book "in search of technology. The screen time "is the key to understanding the nature of our dependence on gadgets. Written in a simple and affordable language, it gives real tools to achieve technology - balance between modern technologies and real life.
If you are tired of an endless series of news and notifications, but, like most of us, you cannot completely abandon the use of a smartphone, tablet or computer, this book will be an excellent guide to build healthy relationships with modern technologies. Extremely