Impostor syndrome. How to break out of toxic thinking trap
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A pestilence syndrome is a phenomenon in which people consider themselves unworthy of success. They are convinced that they got everything thanks to luck or other reasons that are not dependent on them, and they are afraid that their incompetence and failure will ultimately be disclosed. Therefore, such people do not have the opportunity to enjoy their achievements, and hence life in general.
The book examines the psychological impact of the impostor’s syndrome on people"s behavior, the secrets of self -doubt and fears that millions of men and women are revealed.
Analyzing the causes and symptoms of the impostor syndrome, the clinical psychologist Jesses Hibberd gives expert advice on how to change his toxic beliefs in order to look at himself in a new way, start taking mistakes and failures as a natural part of life, gaining confidence and learning to appreciate ourselves as we are
The book examines the psychological impact of the impostor’s syndrome on people"s behavior, the secrets of self -doubt and fears that millions of men and women are revealed.
Analyzing the causes and symptoms of the impostor syndrome, the clinical psychologist Jesses Hibberd gives expert advice on how to change his toxic beliefs in order to look at himself in a new way, start taking mistakes and failures as a natural part of life, gaining confidence and learning to appreciate ourselves as we are
Author:
Author:Hibberd Jesses
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-905641-83-1
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