Immortal pony. How not to feel a driven horse on the way to success
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Oleg Travkin is a psychotherapist of the Kurpatov clinic, the author of the blog on Instagram @dr.travkin (40 thousand subscribers).
How to build a career if you feel a driven horse? The boss screams, subordinates do not obey, colleagues are discussing you in the smoking room, the deadlines are shorter, and the plans are higher, and in addition it does not let go of the fear of dismissal. Is it possible to get pleasure from work, not panic attacks due to constant stress?
In the book of the psychotherapist Oleg Travkin you will find ways to maintain performance, increase self -confidence, personal efficiency and creativity, relaxation, which will help to build a career and maintain mental health
How to build a career if you feel a driven horse? The boss screams, subordinates do not obey, colleagues are discussing you in the smoking room, the deadlines are shorter, and the plans are higher, and in addition it does not let go of the fear of dismissal. Is it possible to get pleasure from work, not panic attacks due to constant stress?
In the book of the psychotherapist Oleg Travkin you will find ways to maintain performance, increase self -confidence, personal efficiency and creativity, relaxation, which will help to build a career and maintain mental health
Author:
Author:Travkin Oleg Nikolaevich
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: achieve success and do not “burn out”
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-116114-9
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