I don"t want to be an empath anymore
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Among us there are many hypersensitive people. It can be difficult for them to cope with their emotions and overcome stress. A hard event is able to unsettle them for years. And the ability to experience someone else"s pain as its own is often perceived by others as weakness.
The book of North, which itself is an empatted, offers a consistent course on self-healing for supersensitive people, connecting cognitive-behavioral psychotherapy and shamanistic techniques.
This course:
• will help see models of energy relations that you build and adjust them, if necessary,
• will teach you how to manage increased sensitivity and work out injuries,
• will tell you how to hold your boundaries in difficult situations.
The goal is not to make the empath become different - more “cold” or indifferent, but to turn his ability to perceive situations and relationships more deeply than other people, into an advantage
The book of North, which itself is an empatted, offers a consistent course on self-healing for supersensitive people, connecting cognitive-behavioral psychotherapy and shamanistic techniques.
This course:
• will help see models of energy relations that you build and adjust them, if necessary,
• will teach you how to manage increased sensitivity and work out injuries,
• will tell you how to hold your boundaries in difficult situations.
The goal is not to make the empath become different - more “cold” or indifferent, but to turn his ability to perceive situations and relationships more deeply than other people, into an advantage
Author:
Author:Ora North
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3568-9
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