Hugge psychology
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We are all in a constant search for ourselves, we try to find extra hours in days so as not to miss anything. In the global ranking in terms of happiness, the Danes have been leading for many years, which is why the psychology of Hugge glorified popularly all over the world. After all, even the word Hygge itself is translated as “incredible mercy.”
In the psychology of Hugg, comfort, calmness and small everyday joys are put in first places. And career, processing and stress are moved away. Modern life is full of nervous breakdowns, depression and burnout, so it is so important to just stop and enjoy the moment. Psychology of quiet joy and warm peace is adopted today all over the world. The reason, apparently, is that fatigue has accumulated - from anxiety for tomorrow, from a frantic rhythm of existence and endless stress. Hugge reminds of the most important thing in your life - care for yourself and your loved ones!
In the psychology of Hugg, comfort, calmness and small everyday joys are put in first places. And career, processing and stress are moved away. Modern life is full of nervous breakdowns, depression and burnout, so it is so important to just stop and enjoy the moment. Psychology of quiet joy and warm peace is adopted today all over the world. The reason, apparently, is that fatigue has accumulated - from anxiety for tomorrow, from a frantic rhythm of existence and endless stress. Hugge reminds of the most important thing in your life - care for yourself and your loved ones!
Author:
Author:Andersen Matilda
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Series:
Series: Practical training
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-137244-6
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