How the girls are arranged. About changes in the figure, appearance, mood swings, as well as about hygiene and nutrition

Have you already felt changes in your body or do you know what they are about to happen? Already now or very soon you have to go through an unforgettable time of change - puberty. Perhaps you already have questions, doubts or experiences? This book was not in vain in your hands, in it you will find answers to all your questions and get useful tips. For example, what should be expected during this period? How to care for yourself? How often to wash and shave? What to choose: gasket or a swab? How to choose the right bra? Why are there mood swings and new feelings arise? And what to do with all this?
Remember that knowledge is power. And thanks to them, your swimming on the sea of ​​puberty will pass without unnecessary experiences and surprises