How do we survive it. Express help from experienced psychologists, when it is difficult, anxious and scary to you
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We cannot cancel what is happening. But we are able to maintain our mental health. For the sake of children, friends, like -minded people and themselves, in the end.
This book was written by the team of experienced psychologists of the Center "Nespii". For several months they support those who cannot believe in the reality of the latest events. In the book you will find several dozen stories with recommendations that will help you cope with oppressive anxiety, panic attacks and collective trauma.
Thanks to this book you:
- Understand why your relatives make a "other" choice,
- pacify restless and annoying thoughts,
- You will learn how to explain to the child what is happening in the world,
- Learn to keep a psychological dome that will help to survive all this
This book was written by the team of experienced psychologists of the Center "Nespii". For several months they support those who cannot believe in the reality of the latest events. In the book you will find several dozen stories with recommendations that will help you cope with oppressive anxiety, panic attacks and collective trauma.
Thanks to this book you:
- Understand why your relatives make a "other" choice,
- pacify restless and annoying thoughts,
- You will learn how to explain to the child what is happening in the world,
- Learn to keep a psychological dome that will help to survive all this
Author:
Author:Геласимова Анатасия, Аболевич Тери
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-171058-3
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