Healing from trauma. How to cope with the consequences of post-traumatic stress and return to a full life
Please sign in so that we can notify you about a reply
A practical and supportive book that will help to track the signs of traumatic experience, overcome it and protect the psyche from injuries in the future.
Many people think that injury occurs only as a result of very strong stressful events, such as violence or cruelty. But injury is an emotional reaction, the cause of which can be any disturbing event or a lack of a sense of safety. Even the news flow is able to cause stress. And we also “pick up” the injuries of our loved ones: they are passed on from generation to generation. So any of us is faced with traumatic experience.
Psychotherapist Katie Morton offers a new look at the injury. Only by realizing how it is determined, can we overcome the consequences. In the book you will find proven ways of healing injuries, and also learn what to harm your mental health and how to deal with it.
The book will help to track the signs of traumatic experience, work out intercoral
Many people think that injury occurs only as a result of very strong stressful events, such as violence or cruelty. But injury is an emotional reaction, the cause of which can be any disturbing event or a lack of a sense of safety. Even the news flow is able to cause stress. And we also “pick up” the injuries of our loved ones: they are passed on from generation to generation. So any of us is faced with traumatic experience.
Psychotherapist Katie Morton offers a new look at the injury. Only by realizing how it is determined, can we overcome the consequences. In the book you will find proven ways of healing injuries, and also learn what to harm your mental health and how to deal with it.
The book will help to track the signs of traumatic experience, work out intercoral
Author:
Author:Кэти Мортон
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-282-4
No reviews found