Healed their injuries. How to leave fear in the past, raise self -esteem and calm the inner critic
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Since childhood, we look in the mirror that our parents perform. Growing up, we are also faced with other mirrors, but inevitably we return to the original reflection, without even realizing it.
In the book "Beverly Engl, a psychotherapist with 35 years of experience, has healed his injuries, offers a highly effective program for mirror therapy, with which you can reject the distorted images that your parents have deliberately or inadvertently projected on you. She explores the 7 most common parental mirrors, providing specific tips and strategies for healing injuries inflicted on each of them.
In this book:
- Get rid of the negative reflection of your parents and create a positive image of yourself.
- Look deeper in the mirror: discover the real yourself, your sympathies and antipathy, goals and dreams.
- calm the inner critic and overcome your desire for self-flagellation.
- Learn to educate yourself and establish effective restrictions that will help control your tendency to overeat/excessive expenses/workaholism/overwork.
- Learn to love the one you see in the mirror
In the book "Beverly Engl, a psychotherapist with 35 years of experience, has healed his injuries, offers a highly effective program for mirror therapy, with which you can reject the distorted images that your parents have deliberately or inadvertently projected on you. She explores the 7 most common parental mirrors, providing specific tips and strategies for healing injuries inflicted on each of them.
In this book:
- Get rid of the negative reflection of your parents and create a positive image of yourself.
- Look deeper in the mirror: discover the real yourself, your sympathies and antipathy, goals and dreams.
- calm the inner critic and overcome your desire for self-flagellation.
- Learn to educate yourself and establish effective restrictions that will help control your tendency to overeat/excessive expenses/workaholism/overwork.
- Learn to love the one you see in the mirror
Author:
Author:Beverly Engl
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-184267-3
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