Happinnes exists! Conscious nutrition, conscious life
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There is happiness - this is a comprehensive approach to improving the quality of life in various fields: health, relationship, energy, motivation and self -development.
Alena Puzanova - a certified coach, a certified nutritionist -nuthariologist, leading the popular channel of self -development and a healthy lifestyle on YouTube. She created a successful marathon of conscious weight loss “Happiness is”, which has passed thousands of those who wanted to change their lives for the better and got excellent results. The book that you hold in your hands was born as a result of several years of successful work in the field of changing habits and improving the quality of life.
We all know that for health you need to eat right and be active, but only units manage to do this every day from year to year. Thanks to the recommendations from this book, you will enjoy your care, cope with resistance to changes, become more disciplined and learn to be cheerful without sweets, gadgets and other absorbers of happiness
Alena Puzanova - a certified coach, a certified nutritionist -nuthariologist, leading the popular channel of self -development and a healthy lifestyle on YouTube. She created a successful marathon of conscious weight loss “Happiness is”, which has passed thousands of those who wanted to change their lives for the better and got excellent results. The book that you hold in your hands was born as a result of several years of successful work in the field of changing habits and improving the quality of life.
We all know that for health you need to eat right and be active, but only units manage to do this every day from year to year. Thanks to the recommendations from this book, you will enjoy your care, cope with resistance to changes, become more disciplined and learn to be cheerful without sweets, gadgets and other absorbers of happiness
Author:
Author:Puzanova E.S.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Runet Health. Gift Book
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-135845-7
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