Habit in 21 days: how to change your life
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It seems that everyone already has this phrase - 21 days. Yes, numerous studies confirm that only 21 days are needed to develop a new habit!
In this book you will find instructions to get rid of destructive weaknesses and consolidate useful and effective skills. You will first master the simplest habits like the early upsurge and reading books, and then go to more complex ones, such as attentiveness to small things and politeness. At the same time, you will learn how to get rid of the harmful life of “acquisitions”, for example, from alcoholism, smoking, shopogenism, Internet addiction and many others. You will learn how to get used to cleaning every day, eating right, value time, to spend leisure time with benefit.
If you want to live on a positive and in just three weeks to change your life for the better, then this book is for you!
In this book you will find instructions to get rid of destructive weaknesses and consolidate useful and effective skills. You will first master the simplest habits like the early upsurge and reading books, and then go to more complex ones, such as attentiveness to small things and politeness. At the same time, you will learn how to get rid of the harmful life of “acquisitions”, for example, from alcoholism, smoking, shopogenism, Internet addiction and many others. You will learn how to get used to cleaning every day, eating right, value time, to spend leisure time with benefit.
If you want to live on a positive and in just three weeks to change your life for the better, then this book is for you!
Author:
Author:Smors D.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-17-120326-9
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