Guide to exemption from obsessive-compulsive disorder. Workbook
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This workbook is devoted to millions of people who are fighting daily with the OCR, families whose lives are deeply affected by the OCD in loved ones, clinicians who work all their lives to alleviate the burden of the disease for their patients, as well as researchers and scientists who work on that To better understand the OCD and make a breakthrough in his treatment.
Working on the third edition of this book, the authors set out to help people with the OCD feel confident in their struggle, directing them in the process of changes.
For people with obsessive-compulsive disorder, constant obsessions and labor-intensive compulsions interfere with enjoying life in full. Therefore, out of habit, they try to avoid their fears, and the opportunity to face them face to face frightening and overwhelming. This book is just written in order to help such people.
Using this working notebook, thousands of people with OCD have already managed to break the chains of anxious symptoms and regain their hope for a productive life. It is approved and used in hospitals and clinics around the world. Currently, the authors have completely reviewed it and updated it in accordance with the latest scientifically based approaches to understanding and management of the OKR. Here, daily coping strategies are offered, which can be used immediately, as well as proven effective methods of self -help that allow us to strengthen progress.
In addition, the book has information for family members trying to understand and support loved ones who suffer from this painful disorder, because very often it confuses and disappoints. Regardless of whether you are struggling with the OCD or with another related disorder, such as a dysmorphic body disorder or trichothylomania, this new edition of the book will become a leadership on the way to recovery.
The main topics of the book
The use of self-esteem tools to identify the Symptoms of OKR and their severity
Creation and implementation of the recovery strategy using cognitive-behavioral instruments and self-help methods
Information about the most Effective drugs and medical procedures
Search for suitable professional assistance and obtaining the necessary support for the support of support for recovery and the monitoring of the progress of recovery and the prevention of future relapses
Working on the third edition of this book, the authors set out to help people with the OCD feel confident in their struggle, directing them in the process of changes.
For people with obsessive-compulsive disorder, constant obsessions and labor-intensive compulsions interfere with enjoying life in full. Therefore, out of habit, they try to avoid their fears, and the opportunity to face them face to face frightening and overwhelming. This book is just written in order to help such people.
Using this working notebook, thousands of people with OCD have already managed to break the chains of anxious symptoms and regain their hope for a productive life. It is approved and used in hospitals and clinics around the world. Currently, the authors have completely reviewed it and updated it in accordance with the latest scientifically based approaches to understanding and management of the OKR. Here, daily coping strategies are offered, which can be used immediately, as well as proven effective methods of self -help that allow us to strengthen progress.
In addition, the book has information for family members trying to understand and support loved ones who suffer from this painful disorder, because very often it confuses and disappoints. Regardless of whether you are struggling with the OCD or with another related disorder, such as a dysmorphic body disorder or trichothylomania, this new edition of the book will become a leadership on the way to recovery.
The main topics of the book
The use of self-esteem tools to identify the Symptoms of OKR and their severity
Creation and implementation of the recovery strategy using cognitive-behavioral instruments and self-help methods
Information about the most Effective drugs and medical procedures
Search for suitable professional assistance and obtaining the necessary support for the support of support for recovery and the monitoring of the progress of recovery and the prevention of future relapses
Author:
Author:Хайман Брюс М..
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-907515-23-9
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