GPS to happiness. How not to lose your way
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“Happiness is a decision that must be made, the will that must be shown, a call, which must be safely responded to. Make a decision to be happy!
This quote best describes the opinion of the author of the book. Psychologist Mario Pereira is sure: happiness is a skill that needs to be developed. This is not something that comes by accident, we ourselves must choose happiness and bring it to our lives.
It turns out that happiness is not childhood, not luxury, not selfishness. This is a natural state that needs to be achieved in order to be a healthy, creative person who likes others, is able to help others and enjoy every day. And there are practical techniques to achieve this state.
The book is not a collection of motivating quotes such as Be well done, even when everything is bad. This is a workbook that helps the reader become happy. First you will evaluate your current level of happiness, and then raise it with the help of special techniques
This quote best describes the opinion of the author of the book. Psychologist Mario Pereira is sure: happiness is a skill that needs to be developed. This is not something that comes by accident, we ourselves must choose happiness and bring it to our lives.
It turns out that happiness is not childhood, not luxury, not selfishness. This is a natural state that needs to be achieved in order to be a healthy, creative person who likes others, is able to help others and enjoy every day. And there are practical techniques to achieve this state.
The book is not a collection of motivating quotes such as Be well done, even when everything is bad. This is a workbook that helps the reader become happy. First you will evaluate your current level of happiness, and then raise it with the help of special techniques
Author:
Author:Перейра Марио
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-00126-139-1
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