Give me an impulse of your life. 10 tips on how to recover after testing

Difficulties and stressful situations arise in our lives, even if we are super-good. But it depends only on us whether we will overcome them or let them knock us down. The French psychologist Ariana Calvo is sure: vitality is the internal energy that can be revealed in itself. Even the most “greenhouse” people can find this life -giving source inside. The author calls his life impulse - this is the ability to recover after defeats, and not give up, recognizing the final loss, and an inexhaustible will to life, and the power of the spirit.
In the first part of the book, the author tells how developed a vital impetus for certain people, why will and motivation are important as spontaneity and optimism, and how to deal with negative thoughts. And the second part will give 10 tips that will help to recover after the tests. They will teach them how to find meaning in difficult life situations, turn their sensitivity in a strong direction and regain an unquenchable appetite to life, no matter what happens!