Gift. 12 keys to inner liberation and self-discovery. Pocketbook
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In the new book, Edith Eger develops his thought about healing and tells the path that gently and carefully helps to change the thoughts and beliefs that hold us in captivity of the past. Dr. Eger explains that the most terrible prison in which she found herself was not the one where the Nazis sent her, but the one that she created for herself, the prison of her own mind. The author describes the 12 most common attitudes known to her, depriving us of freedom, including victim syndrome, avoiding, ignoring oneself, shame, condemnation, negligence, fear, despair, and also offers tools to eliminate them. Each chapter is accompanied by stories from Dr. Eger"s own life or from the life of her patients and includes questions and conclusions that are reflecting
Author:
Author:Эдит Ева Эгер, Швалль-Вейганд Эсме
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
ISBN:
ISBN:978-5-00195-507-8
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