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Get out of depression. Proven program for overcoming emotional disorder

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Author:О`Коннор Ричард
Cover:Hard
Category:Politics & Social SciencePsychologyReference books
ISBN:978-5-04-159408-4
Dimensions: 145x32x215cm


Depression is not just a bad mood. This is one way to adapt to reality that knocks the soil from under the feet. A sense of helplessness leads to a disconnection of all systems that are responsible for cheerfulness, and we can no longer have pleasure.
Richard O’Connor, a psychotherapist with 30 years of experience, talks in detail about the causes of depression, its connections with other diseases and offers a systematic approach to overcoming it, based on cognitive-behavioral therapy
Author:
Author:О`Коннор Ричард
Cover:
Cover:Hard
Category:
  • Category:Politics & Social Science
  • Category:Psychology
  • Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-159408-4

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