Freedom from rejection. How to maintain stability when life knocks down
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What do you feel when a friend meets you on the street and does not greet you? When a friend does not invite you to a party and does not answer calls? When a colleague receives an increase, and you are bypassed? If the very thought of this knocks out the soil from under your feet, this book is for you.
People with high sensitivity to rejection seem to live with burnt skin: any touch causes unbearable pain. Some are afraid of intimacy and are fenced off from other people, although deep down they suffer from loneliness and lost. Others try to be cute and caring by all means to earn someone else"s approval ... But this feeling very quickly destroys a new wave of doubt and self -criticism.
The book of the experienced psychologist Leslie Becker -Felps will help you get rid of unhealthy reactions to rejection - anxiety, the inability to move forward, low self -esteem and painful sensitivity to someone else"s opinion. She will teach you compassion for your experiences and not lose a sense of own value - even if sometimes you, like all people, show weaknesses and make mistakes. The fear of rejecting will no longer interfere with you to remember that you deserve love and respect. Then you can open up for genuine intimacy and build sincere and warm relationships - with others and yourself
People with high sensitivity to rejection seem to live with burnt skin: any touch causes unbearable pain. Some are afraid of intimacy and are fenced off from other people, although deep down they suffer from loneliness and lost. Others try to be cute and caring by all means to earn someone else"s approval ... But this feeling very quickly destroys a new wave of doubt and self -criticism.
The book of the experienced psychologist Leslie Becker -Felps will help you get rid of unhealthy reactions to rejection - anxiety, the inability to move forward, low self -esteem and painful sensitivity to someone else"s opinion. She will teach you compassion for your experiences and not lose a sense of own value - even if sometimes you, like all people, show weaknesses and make mistakes. The fear of rejecting will no longer interfere with you to remember that you deserve love and respect. Then you can open up for genuine intimacy and build sincere and warm relationships - with others and yourself
Author:
Author:Becker-Felps Lesli
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-9573-3602-0
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