Free! How to break out of a mental prison

We constantly fall into the traps of false ideas about life, stereotypes and fears. We come up with some of them ourselves, for example, in order to justify our inaction or laziness, others are associated with upbringing, children"s injuries and attitudes accepted in society, all this leads us to a state of internal lack of freedom - he locks us in a mental prison. We find ourselves behind the strong walls that enclose us from life, which we dream of, although sometimes we try to convince ourselves of the opposite. And the longer we do not make efforts to get out of this prison, the more difficult it is for us to do.
The book contains detailed practical recommendations on how to get rid of psychological obstacles that interfere with achieving goals and making their life bright and rich, such as you always wanted. Many exercises specially designed by the authors will help the reader successfully go this path