First love yourself! Increase self -esteem in 30 days

People with high self -esteem are peculiar superheroes. They are mistaken (like all of us), but allow themselves not to feel guilty feelings. They consider themselves worthy, even when they are criticized, and positively treat others. Without the slightest awkwardness, they recognize their shortcomings and weaknesses and live only in the present. They are satisfied with themselves and believe that they deserve what life can offer. It sounds good, right?
But how to make low - tall? Work with self -esteem is a no edge, but the practitioner in this book is as much. The main secret: work more diligent on just those techniques that you like the least. Yes, yes, you understood correctly. Above those that your mind repels: Nah, it does not suit me. Oh, these are the mind of mind!
In 30 days you will change self -awareness, redraw beliefs about yourself and your abilities. It sounds difficult, but in reality it will be the best experiment in your life. You will pamper yourself, praise, arrange days of the best in the world of me, etc