Fear of intimacy. How to stop defending yourself and start to love

The human psyche is arranged mercifully: we forget too unpleasant and painful situations and emotions to live normally. However, normal - does not mean happily. Behind a high fence, it is difficult to see the beauty of the world and it is difficult to make acquaintance with new people. The Danish psychotherapist Ilse Sand explains on examples from life how different options for psychological defense do not help, but, on the contrary, prevent us from living a full life and how to get rid of them. After reading this book, you will understand how what you were told in childhood and youth can influence your actions and decisions today. Perhaps you are aware of the hidden causes of your experiences and finally allow your family and friends to become truly relatives and friends of you.
This book, of course, will not replace you with a psychologist, but it will definitely help to take a step towards people and their own happiness