Excessed. When coffee, shopping and vacation no longer work
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More and more people understand that real success is something more than just a high salary and a prestigious office. The pursuit of the main indicators of success - money and power - led to the outbreak of an epidemic of emotional burnout and diseases caused by stress. All this destroys our relationship, family life and, paradoxically, a career. The author of the “exhausted "Arianna Haffington shows that a modern understanding of success literally kills us. She formulated new, environmentally friendly, success rules, according to which thousands of people already live. Thanks to this book, you will learn how to balance between career and personal life, cope with stress, emotional burnout and chronic fatigue, plan your routine taking into account sleep, sports and hobbies, as well as find time for the most important and most loved ones
Author:
Author:Arianna Haffington
Cover:
Cover:Cover with valves
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Psychology. Leader Art
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-097792-5
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