Everything is so with you! How to deal with the pressure of others and remain yourself - at school, at home and with friends
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A practical guide that will help a young man accept himself and form a stable stable self -esteem.
Stop comparing yourself with others: you are what you are, and good on its own!
Thanks to the book, you will learn how to silence your picky inner critic, learn to sympathize with yourself and understand what is important for you.
Many adolescents are now under pressure: they require them to comply with impossible standards established by culture, media and peers. Everyone needs perfect hair, perfect body, cool friends and good grades.
striving to be the best - this is normal, but there is a danger of getting carried away and awakening your inner critic, which will begin to repeat that you are not good enough compared to someone else. As a result, you will cease to appreciate yourself, lose happiness and tranquility.
How to get rid of self -criticism and see your strong
Stop comparing yourself with others: you are what you are, and good on its own!
Thanks to the book, you will learn how to silence your picky inner critic, learn to sympathize with yourself and understand what is important for you.
Many adolescents are now under pressure: they require them to comply with impossible standards established by culture, media and peers. Everyone needs perfect hair, perfect body, cool friends and good grades.
striving to be the best - this is normal, but there is a danger of getting carried away and awakening your inner critic, which will begin to repeat that you are not good enough compared to someone else. As a result, you will cease to appreciate yourself, lose happiness and tranquility.
How to get rid of self -criticism and see your strong
Author:
Author:Michel Skin, Kelly Skin
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Key to House
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-00195-038-7
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