Everyday mental disorders. Self-diagnosis and self-help
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Everyday mental disorders are such mental difficulties that everyone can encounter. They do not reach the level of pronounced psychoses, but bring serious suffering to the person and his family. Psychologists and psychotherapists work primarily with such difficulties who study them and improve both professional assistance methods and preventive recommendations and guidelines for independent correction of mental problems that have arisen.
This book is the result of the systematization of knowledge and vast practice of a modern psychotherapist and is a basic guide to mental health. It describes the most common violations today.
You will find out:
- How to distinguish depression, depressive character and manic-depressive disorder.
- why anxiety takes over time stable forms of phobias, panic attacks, obsessions and compulsions, and can also go into generalized alarming disorder.
- how does psycho-trauma arise and how it is related to dependencies, disorders of relations, diseases of the body, working and educational difficulties.
- What actually stands behind the common-consuming terms "Psychopath" and "Sociopath".
- What are modern approaches to the correction of food disorders, sexual disorders, difficulties with work and money, age-related "personality crises".
The author provides recommendations for self -diagnosis, as well as the selection of professional assistance and self -help methods.
The book will be useful to the widest circle of readers interested in the theme of the psyche and mental health
This book is the result of the systematization of knowledge and vast practice of a modern psychotherapist and is a basic guide to mental health. It describes the most common violations today.
You will find out:
- How to distinguish depression, depressive character and manic-depressive disorder.
- why anxiety takes over time stable forms of phobias, panic attacks, obsessions and compulsions, and can also go into generalized alarming disorder.
- how does psycho-trauma arise and how it is related to dependencies, disorders of relations, diseases of the body, working and educational difficulties.
- What actually stands behind the common-consuming terms "Psychopath" and "Sociopath".
- What are modern approaches to the correction of food disorders, sexual disorders, difficulties with work and money, age-related "personality crises".
The author provides recommendations for self -diagnosis, as well as the selection of professional assistance and self -help methods.
The book will be useful to the widest circle of readers interested in the theme of the psyche and mental health
Author:
Author:Долганова Анастасия
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-5047-7
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