#DownloadPositive
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Many of us are used to dividing emotions into positive and negative, while suppressing the bad feelings in ourselves. But to experience a variety of emotions is natural for a person, and trying to escape from them means depriving yourself of energy on the path to achieving the goal. Higher aerobatics is if you are even the emotion that you are used to considering negative, you can not only show, but use it for the good. Such a skill in combination with stress resistance and flexibility of thinking, according to the World Economic Forum, is included in the top 10 competencies of the future.
In the book you will find 45 exercises to develop the ability to understand your and other people"s emotions and influence them, learn the secrets of stress resistance, and also get a checklist with tasks
In the book you will find 45 exercises to develop the ability to understand your and other people"s emotions and influence them, learn the secrets of stress resistance, and also get a checklist with tasks
Author:
Author:Литвинова В., Фирсова А.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:0+
ISBN:
ISBN:978-5-222-36685-1
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