Doctor, I have stress. Psychoses and fears of a big city

Yuri Vagin is a psychotherapist with work experience for more than 30 years, candidate of medical sciences, director of the “Psychological Center of Dr. Vagin”, author of 8 monographs and more than 50 scientific articles, creator of typhony therapy. A person who can teach what needs to be done in any life situation.
We jump out with wild eyes in the morning from the bed, rush headlong to work, creating a crowd in transport, spin like a protein in a wheel and often even in the evening We find the strength to talk with our relatives ... We, residents of cities, are relentlessly pursued by fatigue, depression, endless stress and psychosis. We are afraid to live, do not have time to catch wonderful moments, do not notice fateful meetings ... It sounds like a nightmare, right?
I somehow don’t want to spend our whole lives like that, so it is important for all of us to learn how to correctly react to external stimuli, not Having lost himself and his adequacy.
In his new book, the psychotherapist Yuri Vagin speaks of various stresses, about how they arise and what they lead to, how to change these conditions from which our wonderful life suffers. We analyze our society, speculate on the role of work and rest, consider in detail the inherent psychological disorders and ways to avoid them, get acquainted with numerous experiments that will help to build our protection line against the dependencies and realities that destroy our inner world. And yes - we will devote a lot of time of courage, which is often so lacking in life. The courage to look at our life from a different point of view