Do not go crazy. Survival rate in any situation. Pyatnitsky A

A person lives for a long time ... ideally. I would like to live all the allotted time in joy, wealth, good health, without experiencing discomfort because the stock market fell, gasoline has risen in price, the products in stores ended or another decree came out. What prevents this? Anxiety, confusion, anger, fear, depression, apathy ... Everything that is inside you depends only on you. So that the period of the crisis brings new opportunities, while everyone can panic, so that depression leads to a new level of understanding and personal growth, so that problems and difficulties become tasks and situations, a book was published for how to act, rather than not Go crazy. The material is written taking into account the experience of a practitioner psychiatrist and is based on modern scientifically based approaches