Diary of emotions. For those who want to cope with emotions, understand themselves and become happy
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If the most diverse emotions overwhelm you, and you cannot deal with them, this diary is for you! Thanks to the creative exercises collected here, you can express all your feelings - joy, fear, sadness, delight or anger - and become much calmer, more confident in yourself and happier! Draw, write, create collages - and control your emotions through art
Author:
Author:Anna Lenas
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: notebooks of positive changes
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-699-90698-7
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