Desktop book on emotion management. How to understand your feelings and start enjoying a calm and joyful life
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How often you caught yourself thinking that “not good enough” in order to ask for an increase, open your business or get away from a person who does not value you. Stress, bad mood and procrastination are three problems that a modern person constantly faces. Just stop for a second and ask yourself: "What do I feel now?" The Tibo Moriss coach is convinced that it is emotions that determine the quality of life and can make it unbearable or magical. In the book you will find exercises for every day that will help turn regrets into opportunities.
This book will help:
- Understand your emotions and their impact on life
- establish relationships with your ego
- Set your mind to get pleasant emotions
- Take the maximum from your own envy and fears
- Understand your true desires and purpose
Tibo Moriss - writer and coach. Obsessed with ideas of self -improvement and constantly explores the capabilities of our brain. His mission is to help people
This book will help:
- Understand your emotions and their impact on life
- establish relationships with your ego
- Set your mind to get pleasant emotions
- Take the maximum from your own envy and fears
- Understand your true desires and purpose
Tibo Moriss - writer and coach. Obsessed with ideas of self -improvement and constantly explores the capabilities of our brain. His mission is to help people
Author:
Author:Тибо Морисс
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-159029-1
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