Depression is not forever. 25 practices to overcome sadness
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If you took this book, not knowing how to defeat your depression, you are not alone. Depression tormented people for thousands of years. But for a successful struggle with this ancient evil, there are many ways both time -tested and innovative. In this book you will find a brief presentation of modern scientific ideas about depression and a description of dozens of activities that will help you act better, achieve more and feel better
Author:
Author:William J. Knaus
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: How to cope with psychological problems. Tips of professionals
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-102415-4
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