Deeply hidden depression

From the side, your life seems perfect, but you yourself, supporting this illusion, just break up into parts? You were brought up in the idea that expressing painful emotions is a sign of weakness, but is it risky to show vulnerability? You were afraid that you were rejected if you are not impeccable, and now you yourself demand the same from yourself?
Perhaps you allowed all your strength to create a magnificent facade - a life in which success accompanies you in everything, you bathe in attention and always at the services of others. However, at the same time you are overwhelmed with dissatisfaction and shame, and you cannot afford to show fear, anger or sadness. If you recognize yourself in this description, you may have deeply hidden depression.
After reading the book of a clinian psychologist Margaret Robinson Rutherford, you will see that neurotic perfectionism does not lead you to perfection, but to the loss of yourself-a priority support for the opinions of others and the desire to match their expectations. After all, this seems safer than being yourself. With the help of copyright exercises, you will reunite with your long -suppressed emotions - and learn to withstand any strong feelings, as well as calm the annoying internal criticism. You will gain mental peace, energy and inner strength, restore sincerity and mutual understanding in relations with loved ones.
If you are ready to stop pretending that everything is fine, this revolutionary book will help you - at every stage of adopting your own unique imperfection