Curiosity instead of anxiety on the way to the true "I"
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About the book
A bright, honest and strong book about the search for your path, about fear and negative emotions that prevent themselves from realizing themselves
Curiosity - what we are born with.
Anxiety is what we gain over the years.
It is time to return to curiosity.
What prevents us from achieving the most important goals? Why are we listening to the inner voice that repeats that we are not good enough, smart or talented? How can you overcome the fears and doubts that do not allow us to build a life that reflects our true essence?
This book is an official invitation to look in the face of your fears, to deal with mental discomfort and get rid of disturbing attitudes that do not allow you to show your genuine, the best "I".
Together with the inspired lecturer and artist Amber Ray, you will learn to recognize the voices of anxiety and curiosity, listen to your feelings, and not drown them out, and ask questions, showing an inquisitive interest in the inner "I". The book combines frank autobiographical confessions and knowledge from psychology and neurobiology and will become a real practical guide to manage oneself
A bright, honest and strong book about the search for your path, about fear and negative emotions that prevent themselves from realizing themselves
Curiosity - what we are born with.
Anxiety is what we gain over the years.
It is time to return to curiosity.
What prevents us from achieving the most important goals? Why are we listening to the inner voice that repeats that we are not good enough, smart or talented? How can you overcome the fears and doubts that do not allow us to build a life that reflects our true essence?
This book is an official invitation to look in the face of your fears, to deal with mental discomfort and get rid of disturbing attitudes that do not allow you to show your genuine, the best "I".
Together with the inspired lecturer and artist Amber Ray, you will learn to recognize the voices of anxiety and curiosity, listen to your feelings, and not drown them out, and ask questions, showing an inquisitive interest in the inner "I". The book combines frank autobiographical confessions and knowledge from psychology and neurobiology and will become a real practical guide to manage oneself
Author:
Author:Embber Ray
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Series:
Series: Myth. Personal development
ISBN:
ISBN:978-5-00146-162-3
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